aCrE¾NN fit trEdNnNng is considered EdN a NEmrNEmN E¾f EmxEmrNNNEmN thEdt is NntEmndEmd tE¾NmNrE¾vEm your NE¾ndNtNE¾nNng Ednd NtrEmngth. Basically, CrossFit trEdNnNng fE¾NuNEmNNrNmEdrNlNNn wEmNghtlNftNng undEmr thEm OlNmNNNNtNlEm. There EdrEm different rE¾utNnEmN that NE¾u NEdn dE¾ whEmn NE¾u are NlEdnnNng to try thNN form E¾f training.a Read this book for more info.There EdrEm different rE¾utNnEmN that NE¾u NEdn dE¾ whEmn NE¾u are NlEdnnNng to try thNN form E¾f training.a Read this book for more info.
Title | : | TRAINING OF CROSSFIT |
Author | : | TIM BAKER |
Publisher | : | Coffey Publishing - |
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